
Pilates - Thursday 9.30 am
Abshot Community Centre, Locks Heath
Service Description
Suitable for all levels and abilities, even those completely new to Pilates. Mixed Ability Matwork Pilates classes consist of exercises using body weight. Exercises can be modified or adapted to suit each individual so that everyone gets the best from the class! These fun and dynamic classes will improve flexibility and muscle tone, without a sweaty or intense workout! Please note this is for a one-off class booking. If you want to reserve a permanent place in this class and pay by monthly subscription, please contact sarah@mindbodymat.com.
Upcoming Sessions
Cancellation Policy
Please note all class bookings are non-transferable and non-refundable.
Contact Details
+447810581508
sarah@mindbodymat.com
Mind Body Mat Pilates & Yoga, Westerley Close, Warsash, Southampton, UK