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Consultancy & Support

Whether a  studio, or an independent instructor, we wear a multitude of hats as Pilates and Yoga Teachers. On top of the essential class planning, teaching and continued professional development you are your own marketing, finance, social media, PR, HR and H&S and administration team! 

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It's a lot to manage, and that's where Mind Body Mat steps in.  

Mind Body Mat Pilates and Yoga Classes Online and Across Hampshire

©2025 by Mind Body Mat Pilates & Yoga 

Southampton | Fareham | Havant | Hayling Island

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