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Free Online Pilates Class

Want to get a taste of the Pilates videos available to members?

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Try the 35-min class below for free.

 

If you enjoy it why not sign up for a 7-day free trial to try out more classes?

Enjoyed this class? Want to try more?

©2025 by Mind Body Mat Pilates & Yoga 

Southampton | Fareham | Havant | Hayling Island

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