top of page

Available Online

Hatha Yoga (Online)

Live Online - Timetable Variable

30 min
5 British pounds
Online Studio

Service Description

Enhance your strength and flexibility through a balanced combination of Yoga postures and traditional breath work. Suitable for all and abilities, great for beginners!


Upcoming Sessions


Contact Details

  • Mind Body Mat Pilates & Yoga, Westerley Close, Warsash, Southampton, UK

    +447810581508

    sarah@mindbodymat.com


Mind Body Mat Pilates and Yoga Classes Online and Across Hampshire

©2025 by Mind Body Mat Pilates & Yoga 

Southampton | Fareham | Havant | Hayling Island

bottom of page